Taurine is a naturally occurring amino acid mostly found in muscle meat and organs like heart, kidney and liver and in seafood. In muscles, taurine gets more concentrated the harder the muscle works. Dark meat has more than light meat because it comes from parts of the body that work harder, legs as opposed to breast. Heart is another great example. Although it is termed an organ, it is really the hardest working muscle in the body and it has one of the highest concentrations of taurine. Shellfish such as mussels and clams also have a lot of taurine. They are constantly filtering and they follow the same "hard-working" scenario, concentrating taurine to a high degree in their tissues. Small amounts of taurine are found in dairy products. Plant products contain either low or undetectable amounts taurine. Despite meat being a good source of taurine, there is a significant amount of variability within meat samples according to a published study.¹ Taurine content of meat was not only affected by diet, breed and environment, but also by the freshness of the meat.
Read more at http://feline-nutrition.org/nutrition/how-much-heart-is-too-much
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Read more at http://feline-nutrition.org/nutrition/no-bull-taurine-is-a-must-for-kitty
Follow us on Twitter: @FelineNutrition
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